“Natural” Means Nothing
Natural Means Nothing: The Truth About Food Labels When it comes to food labels, the term "natural" is often used to market products as healthy and wholesome. However, the reality…
16 Surprising Places You’ll Find Processed Sugars
We all know about the sugar in candies and baked goods, but what about day to day meals? Is your "healthy" food sabotaging you? Find out some common hiding places for processed sugars.